09 Augevery single syllable is my exact thought.

Blacked out falling on the floor tonight, that’s what I do to feel the light . You tote the open line that draws me in every time I sink a little lower in the deep tonight, I don’t remember anything I used to like about you and why I always let you in. And as the saying goes, don’t let your enemies become friends. For the record, I never wanted this. for the record, I wish we never met and opened up this mess. I couldn’t keep up so we cracked down and now everything is worse. I should have known I’m better off on the floor alone cause sometimes closure doesn’t close up anything at all. Roughed up rolling in the afterglow, my dark mistakes they start to show, you operate the spotlight I bathe in. Every time I put a little faith in my hopelessness I recall why I’m such a wreck about you and how you never let me win.  And as the saying goes, don’t let your enemies become friends. For the record, I never wanted this. For the record, I wish we never met and opened up this mess. I couldn’t keep up so we cracked up and now everything is worse I should have known, I’m better off on the floor alone cause sometimes closure doesn’t close anything at all. All you ever did was use me like a puppet, stringing me along just to let me lose, giving me a choice so I had to choose. All I ever did was put it in the open, giving up a chance to shut you down you took it as a chance to shut me up. For the record, I never wanted this. For the record, I wish we never met and opened up this mess. I couldn’t keep up so we cracked down and now everything is worse I should I have known, I’m better off on the floor alone cause sometimes closure doesn’t close out anything at all.

Yeah, sometimes closure doesn’t close up anything at all.

12 Jul“PANSY ASS TAXI CAB DRIVERS”

Old as shit, but the Navy part still gets me everytime.

07 JulFrom the Top, part 2

From the Top: part 1 (by Tom Shaggy)

From the Top, part 2 (by Danielle Baldino)

07 JulThe day I looked back

PART 1
The peaks and valleys of this mountain town are unbearably familiar. I don’t mean the landscape itself, but rather the vertigo it spurs within me; the tight feeling in my own chest, that roller-coaster dip heaviness, you know…more of an ache than a sting. Like the joy I feel as I race down the winding country road, the stretch of green land is alive, endless, perfect, unchanging; all the while, I am vaguely aware of the mountains in the distance, the elevation equated with danger, the steep and sudden drops. They serve as a constant reminder that I must eventually leave the comforting flawlessness of this place.

I fly through on my bike, cutting into the thick scent of fertilizer as it fills my lungs, my face, my heart, my legs, my bones. Flies zipping through my hair, I am happy to offer them a place of temporary shade as long as it means I get to be a part of this secret society, even if for just a split second. My legs pump faster and faster, burning while I am trying to drive myself deeper in this impeccable peacefulness while at once racing away, leaving it all behind and forgetting it ever existed. Or atleast reducing it to a mere fairy tale, so that I may seek comfort in both the fantasy and consequential unavailability. It’s simple, really: when something doesn’t exist, we are not held accountable for seeking it out, making decisions, weighing our options, taking control of our own happiness. Isn’t life easier this way? Ahead: nothing but the heart-breakingly geometric curvature of the paved gray road contrasting not subtly with the almost neon green of the farmlands. Behind: I don’t care. I don’t look back, ever; I do not want to be held accountable.

Atleast, that was my thinking until today. Today is the day I leave it all behind for good, and I want to see, for the first and last time, what this road looks like in retrospect. That is how I want to remember it; what it looks like as I am flying away, freeing myself from its clutches. I almost can’t wait, can’t look soon enough and see how sad and pathetic and lonely it looks without me. This new view no longer casts it as a promising road ahead in all its majesty, but rather a used-up, been-there-done-that, one night stand of an old, ugly, twisted up country path. I snicker as I think to myself that, in a way, I am doing the opposite walk of shame. I take a deep breath, and violently throw my gaze over my shoulder, almost as if I were hoping to somehow injure the fields with my stare. If you can’t wish something into non-existence or into a simple fairy tale, then the second best thing you can do is hate it. Take that, accountability.

And then, in an onslaught of events that took up all of 7 seconds, I find myself lying in the grass and dirt. As I come to, I focus on a blade of grass and I think how tiny it truly is and am embarrassed at how naive I’ve been by viewing these fields as a single unit all along. Second, I wonder about the discoloration. Dark spots all over. Maybe from some sort of planatation-destroying parasite or insect, I hear about those on the news sometimes. I think that maybe I hit my head and am seeing things, since the spot on the blade begins to run, to drip. I reach out. It is in fact, running, dripping. It is wet. It is red. In a flash, I am sitting upright and checking myself all over. Was I shot? Did a truck hit me? Where am I hurt? I feel myself all over and test every joint faster than I ever thought possible, faster than they ever taught us in nursing school. I am virtually unscathed.

I take just a few selfish seconds to ignore the unanswered question of blood source and count my blessings and then- then I hear it. The screeching. The inhuman scream, the positively excruciating, primitive snarl that haunts me to this day. I don’t want to, but slowly I roll over, toward the road, toward the noise.

PART 2
There lies, in the center of the road, a ball of fiery orange, the noises coming from deep inside. I don’t want to, but I drop to all fours and inch my way through the grass, the dry, short buzzcut burning my already scraped knees. I continue on this way until I’m an arms length away from the unmoving, baying mound. I see the tail, the unmistakable diamond-esque eyes, the whiskers, even the screaming now has a certain “meow” ring to it (although this last part may just be in my head, added after the fact for effect). It all makes sense now. A cat. I make the horrific connections as I sweep my head in slow motion (or so it feels) first to the left, then to the right, my gaze finally falling upon my bike, tires glistening wet and red in the sun. I look around desperately but there is no one in sight. Instinctively, I reach out. In one surprisingly nimble motion it lashes out and digs its claws deep into the flesh of my thumb. I yelp and retreat, can’t help but feel a little content with my punishment. One step closer to justice, I suppose. Still on all fours, I cross one hand over the other and drop my forehead onto it and begin to sob. The road smells of heat, manure and tar and for a moment I inhale deeply, wishing and willing every carcinogenic molecule into my face, mouth, throat, soul. I am not sure whether to run, to reach out, to knock on a door, to call someone, to vomit, to kill myself, to kill the cat, to go to confession. I am positive each of these things will need to be done eventually, though the order is what’s unknown.

I don’t want to, but I raise my head again and look at it. Its eyes piercing, knowing, blaming, hating, hurting, begging. It knows. It knows I did this to it. I am still at a loss. What to do? I jump into action at last, rising to my feet and running back to my where my backpack is, where my own body was thrown after the accident. I rifle through, find my phone and check it: just as I suspected, not one god damn bar of service. Civilization atleast 5 miles away in either direction, and even then just a gas station. I run back to the cat. The howling has mostly subsided by now, and instead has been replaced by an irregular breathing pattern. In out, in out, in out. In. Out. In. Out. A seemingly endless pause. What we would call Cheyne-stokes respirations in school, a sign of impending death. Loss of brain function. Multi-system organ failure.

I decide to test my luck again, albeit more thoughtfully. This time, I lay on my belly, at eye level with the animal, and reach out. Thankfully it does not have the energy to show its distaste for my presence. My hand rests on its back, which is alarmingly hot from the blazing sun and lack of shade. I feel the expansion and collapse of its lungs under my hand, and it is now that I finally allow myself to take in all of the damage. Its pupils are tiny pinpoints now, one might think from the brightness of the sun but I know better. Hypoxic-anoxic brain injury. Fresh blood runs from its nose and mouth. Further down, I realize its body is twisted and warped in ways I’ve never seen, nor have ever cared to. The soft flesh of the cat’s underbelly has been torn open by the thick rubber teeth of my tire, or perhaps exploded under the pressure. Entrails hang, peeking out and pulsing with every breath, the sun causing them to glimmer in some parts and dry up in others. I have an innate impulse to tuck them back inside, for dignity purposes, for aesthetic purposes, but I hold back. I am suddenly exhausted. I rest my head on the road, the warm gravel pressing into my cheek. I stroke its fur, not really sure which of us I am trying to comfort through this act. I find its eyes, and I force myself to stare into them. I have the sudden urge to scream, to cry out in anger an frustration. What the fuck were you doing in the road, cat? Why are you so stupid, cat? What business does a cat even have crossing a street? Now you’re dead, hope you’re fucking happy.

But I don’t. I continue to lay there, to cry softly and to pet it. Its breathing slows further and its muscles begin to quiver beneath my hand. I feel as if I should press my hands harder, pet faster, anything to streamline the life from my body through my palms and into its skin more efficiently. But this is clearly not logical. So instead I continue to lay, staring into its eyes as the life slowly flickers, dims, and eventually goes out. Once I am sure it is dead, I allow myself to finally look away. I roll over onto my back, running through the entire event in my head. I think of the crossroads created between this cat and myself, how ironic that both he (or she) and I seemed to be running, though I’m not sure if I was running to or away from something. Not sure if it knew either. And to be honest, at this moment it doesn’t matter. Running toward or running from, refusing to look back, or sideways, or any way except ahead. Except this time, selfishly, I did look back. I suddenly experience a wave of dramatic guilt and far-fetched connections with this cat, as if he/she was my animal counterpart in life and I broke the contract of our kindred, fleeing spirits, and now we were both paying the price. Its scattered and strewn entrails mimck the gnawing guilt I feel inside, almost to the point where I feel jealous of the exposed entrails. What relief it must offer if your heart was allowed the freedom to beat right out of your chest, your stomach to split right through your belly button, all of your organs spilling out of your abdominal cavity which suddenly seems far too small.

I may have laid there for a few minutes, it may have been hours. I don’t remember now. The next thing I do remember is being woken by a grisly looking man, my face burnt, sticky with dried sweat, tears, snots and spit, gravel impressed all over. Parched. The first thing I did was turn over and vomit, right on his boots, my only thought being that my father has the same ones. Somehow, he wasn’t pissed off or grossed out or even curious in the least. He seemed too exhausted to partake in any of the above.

He removes his hat, takes in this disgusting scene will running a grease-stained hand through his sweaty hair. Sucks in air between his teeth, producing a whistle. I can’t tell if it was made in disgust or by the nature of his snaggly teeth, but at this point I am not really in a position to defend or judge.

“She yours?” he asks. I hesitate, mostly in disbelief.

“Yes.” I thank God, or Jesus or whoever for sending the one person too stupid to put two and two together.. between my bike, the blood, my scrapes. But I’ll take it.

“Shame.” He replaces his hat. Lights a cigarette which was produced out of nowhere. ”Want a lift?”

I shake my head “yes,” almost violently. I never want to see that fucking bike again. I climb to my feet, glance down at the cat, over at my bike, and begin to walk away.

The man stops mid-pull on his cigarette and looks at me in surprise, “You don’t want it?”

I’m not sure if he means the cat or the bike, but the answer is the same. I shake my head no, and continue toward his pickup. I sense his shrug to my left, and he turns as well. I make it to the truck, and he joins me a few minutes later after finishing his smoke. We drive off, neither of us looking back.

05 JulLazy man’s vegan french onion dip (and other deadbeat veg-friendly party ideas)

Sick of tortilla chips & salsa or plain-ass pretzel twists at parties? Go old school with this French onion dip … and tell all that creepy canned shit to suck it!

1 12 oz. tub of Tofutti “Better than Sour Cream”
1 package of french onion soup mix

Mix about 3/4 of the soup mix into the sour cream (the package is made for a 16 oz. tub of sour cream, if you use it all it’ll be way too strong). Let chill for atleast 1 hour, and right up until ready to serve. Mix one more time just before busting it out. Works best with Wavy Lays’ or any pretzels really, but for maximum popularity points I serve it alongside Fritos’  Scoops. Scha-wing.

Other cheap and/or convenient veg-friendly ideas:
Fresh berries & soy whipped cream
Veggies & hummus
Middle Eastern platter: Taboule, hummus, pita chips, fancy olives, stuffed grape leaves, etc. (tip: Stop & Shop salad bar often has stuffed grape leaves & mixed olives for $4/lb, so stock up there!)
Tortilla chips & guacamole/salsa
‘Smores: Sweet n Sara marshmallows, Rice Dream Sweet n Creamy chocolate bar, Nabisco original graham crackers
Sliced french baguette & bruschetta (canned diced tomatoes/onion mix, garlic, olive oil, spices)
Dark chocolate-covered Oreos

05 Jul2-bite vegan brownies

Perfectly crunchy, brownie “edge” exterior gives way to a fudgy, chewy center. I doubled this recipe to make 48 mini-muffin sized brownies, and I’m pretty sure I ate about 40 of those. Recipe adapted from one I found on Vegweb.com, via the VegNews monthly newsletter. Mine look chunky & weird because I neglected to sift, so I highly advise that you do so!

1 cup sugar
1/2 c all-purpose flour
1/2 c whole wheat pastry flour
1 tablespoon ground flax seed
1/4 cup canola oil
1/3 cup water
1/3 cup unsweetened cocoa powder
1/2 teaspoon baking powder
1/4 teaspoon salt
1/3 c semi-sweet chocolate chips (Wholw Foods, Tropical Source or Ghirardhelli are vegan)

Preheat oven to 350 & lightly spray a mini-muffin pan. Sift flours, baking powder & salt. Mix all dry stuff in one bowl, wet in another. Add together and stir just until combined. FIll muffin cups almost all the way full (they don’t rise very much). Bake for 12-15 minutes, or until toothpick comes out clean.

05 JulSweet vegan chili & buttermilk cornbread with flaxseed

Both were a huge hit at picnics this holiday! The chili recipe was completely from scratch and sort of made up as I went along, and it turned out terrific. I have posted a crock pot recipe before, but this time my goal was to reproduce a chili I’d enjoyed during my semester at Middlesex Hospital (whose cafeteria actually had an impressive selection of vegan foods), and which didn’t require 6 hours of simmering. The cornbread was also from scratch, using a recipe I’d previously posted only with a buttermilk & flaxseed twist. Just for some redundant fun, I’ll re-post the recipe with the new tweaks here as well.

Sweet vegan chili

1 red bell pepper & 1 green bell pepper, cut into thin strips
1 medium onion, coarsely chopped
3-4 cloves garlic, minced
1 small can of no-salt-added mushrooms
1 can each of black, kidney, pinto & garbanzo beans
1 big can of tomato puree
1 big can of diced tomatoes
1 tbsp cumin
1 tbsp dried oregano or Italian seasoning
1 tbsp Spanish paprika
1 tbsp chili powder
1 tsp salt
2 tbsp prepared yellow mustard
1 tbsp tamari or soy sauce
1/3 c brown sugar
about 1/4 c olive oil, for sauteeing

Combine all dry spices in a small cup & set aside. In a medium frying pan, heat 1 tbsp oil over med heat and sautee garlic just until its a golden color. Add mushrooms and sautee a few minutes more, remove from heat. In a large pot, heat remaining oil over med-high heat. Cook onion & pepper until softened. Add garlic & mushroom to the large pot and mix it up. Toss in spice mixture and sautee for 15 seconds or so. Add diced tomatoes, puree, and all beans. Mix well and bring to a boil. Turn off heat, mix in mustard, soy sauce & brown sugar. Pour into crock pot & simmer on high for atleast 1 hour, preferably 2 or more.

Buttermilk cornbread with flaxseed

2 c stone ground cornmeal
2 c all-purpose flour
1 1/3 c soymilk + 2 tsp lemon juice
1 c sugar
4 tsp baking powder
2 tsp salt
1 c olive oil
4 tbsp ground flax seed mixed with 3/4 c warm water

Preheat oven to 400 & grease a 9×13 pan. Combine soymilk & lemon juice, set aside for 10 minutes. In a large bowl, mix together corn meal, flour, sugar, baking powder & salt. In a smaller bowl, mix together flax seed mixture, soymilk/lemon juice, and oil. Add wet ingredients to dry, stirring just until blended. Pour into pan & spread until even. Bake for 20-25 minutes or until slightly golden. Around the edges.

24 JunOh, the joys of not living in suburbia.

Two Shot in Hartford; One Found With 13 Wounds

A few blocks from my apartment last night! Cops everywhere. Sidenote: I love that the man with 13 gunshot wounds is listed as “good” condition, while the woman who was “grazed” is listed as “stable.” Oh, semantics.

Also, horrible aim. Gangster fail.

15 JunBreakfast banana quesadilla (or pita, or taco, or whatevs)

Insanely fast, healthy and delicious breakfast or snack. And best of all, it’s hand held! You by no means need to use any of these brands or fillers, this was just a genius idea I had that can be altered to your tastes. Picture soon, once I make it again!

1/2 banana
1 taco-sized Ezekiel 4:9 tortilla (another favorite option is 1/2 a Thomas’ mini whole wheat pita pocket)
2 mejdool dates
2 tbsp Justin’s maple almond butter

Spread almond butter on entire tortilla (or inside of pita). Slice banana, lay it on half the tortilla. Break up dates into small chunks, sprinkle on same side as banana. Fold tortilla in half. Thank me.

15 JunVending Machine Vegan

Sidenote: in researching this little piece here, I did a quick google for similar articles. ”Vegan + vending machine” only returned hits in which vegans were pleading, in vain, for 100% cruelty-free vending machines… Looks like we’re going to have to become vending machine vegans, rather than the other way around. Enjoy.

DISCLAIMER: While this list is comprised of foods that do not contain animal products, I am aware that each brand inevitably supports the use of such ingredients in other foods that they market. Eat these foods at your own ethical risk!!

DUH, IT’S VEGAN:
Original potato chips (Rippled, Regular, Kettle or Baked)
Original pretzels
Peanuts/mixed nuts

SURPRISE, IT’S VEGAN:
Fritos
Oreos
Lorna Doones
Nutter Butter
Keebler Vienna Fingers
100-calorie pack Chips Ahoy!
Twizzlers
Sour Patch Kids
Swedish Fish
Skittles
Nature’s Valley granola bars (all except Oats n’ Honey)
Austin Toasty Peanut Butter cracker sandwiches
Wheat Thins (Original)
Some pop-tarts (Cinnamon sugar, Strawberry, Blueberry, Cherry, more)

 DUH, IT AIN’T VEGAN:
Slim Jims
Beef Jerky
Any & all chocolate bars
Doritoes
Cheetos
Sour Cream & Onion chips
Flavored pretzels (often contain honey or milk)
Cheez-its
Combos
Smartfood Popcorn
Pork Rinds
…virtually anything that resembles/contains cheese, meat or chocolate

SURPRISE, IT AIN’T VEGAN:
Salt & Vinegar, BBQ or other funky-flavored chips Chips (often contain milk/honey ingredients)
Starbursts, gummy bears/worms (gelatin)
Nutri-grain bar (milk)
Pop-tarts (milk)
Rice krispie treats (milk, gelatin)
Fig Newtons (milk) 
Rtiz or Planter’s peanut butter crackers sandwiches (milk)
Ritz Bitz - peanut butter or cheddar (milk)
Chex Mix (all varieties contain milk)
Some pop-tarts (S’mores, Cookie Dough, more. Contain milk.)

…I would like to keep this a rolling list, so if anyone out there would like to add/modify feel free to drop a comment!