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What DOES a vegan eat?

The point of this page is quite simple: I hear this question 3450890345 times a week, and this is my reply. Not sure how I want to organize it just yet, so for now we shall start by meal.

For the sake of not sounding redundant with “soy this” and “vegan that,” all foods listed on these pages are understood to be vegan versions, e.g. butter, meat, ┬ámilk, pancakes, etc.

Breakfast
Lunch & Dinner
Snacks

Staples in my diet (but not real ones, even though they are technically vegan).
Special things I consume in mass amounts:

Peanut Butter & Co. peanut butters. Ezekiel sprouted grain breads. Better’n Peanut Butter. Amy’s wraps. Tofutti Sour Supreme & Better than Cream Cheese. GT’s Synergy Kombucha Tea. Trop50 Orange Juice.

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